Didn't post yesterday except on my Meals Post.
I wanted to quickly put this down today and I will add to it later. Got up and weighed and have come down 3 lbs. Yesterday I had come down two. I am in that period of time where I know alot of this is water weight and also finishing up my cycle. But it's still nice to see the loss. The most important thing of all is how I'm feeling which is very grounded within my mind and emotional body.
I can't keep track of what happened yesterday and tonight I have to run and work on music stuff for the studio tomorrow!
I'm so happy Pat posted to the blog! (see Day 8). It's so nice to have a pal online sharing feelings and experiences and working toward being healthy and happy. Thank you Pat.
I'm grateful for yet another day being abstinent and all the other good things that happened today like breathing and feeling the nice weather and my hubby's love. The only thing is my body still hurts all over. I was talking to hubby today about it and remembering that last time my iron was high I was experiencing this.
My Tools:
http://www.dietingrecovery.com
http://www.dadamo.com
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