Day 24

Don't mean to lapse, but I have to set priorities these days as far as working in the studio and cooking healthy abstinent meals. Still going and don't plan on letting go ever. I give thanks everyday for the freedom I have found. I also am down another lb... so that makes 5 total so far. I'm very happy with that progress.

The MOST IMPORTANT THING IS MY ABSTINENCE. All else pales in comparison to being truly abstinent. That is what I know down to the core of my bones. Thank God. Thank you God.

I ate some bad almonds two days in a row and man did I pay for it two nights in a row. The 2nd night worse than the first as the toxins had built up in my system. Sigh.

But I'm better now, just very tired from it all.

Here is a recipe I posted at Dr. D'Adamo's site. which has some fantastic recipes if you are interested in looking them over:

http://www.dadamo.com/typebase4/recipedepictor7x.cgi?1051

Now I'm always having these great insights at night in my dream state or when I am away from the computer somewhere else and I always tell myself... 'man I have to post about this.' And then I completely forget when I sit here. Sigh.

Would sure appreciate anyone feeling the love and support here to chime in. It's getting lonely! :)

My Tools:
"No random eating inbetween 3 moderate meals per day, no matter what."
http://www.dietingrecovery.com
http://www.dadamo.com