Well, yesterday was slammed so I didn't get to post. Had to get ready for a singing session at the studio as well as do some cooking, etc. etc.
Today I weighed back down 3 lbs from when I first weighed. So who knows. I'm becoming a bit disinterested in it really. HA!!! Maybe that's the plan behind Becky Jacksons suggestion of weighing yourself often so you can become unafraid of the scale.
I know that I'm staying abstinent and having my 3 moderate meals and so I feel good. AND today boy did I feel good. I did. I was happy, peaceful, funny, energetic... and all on less than 8 hours of sleep.
We went out for dinner this evening because Hub needed to get out as he was having a very dark day. So I had a bowl of beef chili with salsa style chips. Corn is better for me than wheat. Hub had desert but I wanted to come home and have a banana which I did.
There's not much to report really. I think I had a pretty good session at the studio. Tomorrow I have to spend alot of time getting ready for the next song, doing some cooking and paperwork.
We are in a push to get this cd done so we can move on to marketing and performing.
I read something today.. the guy said "There is no solid bottom line as there is always a trap door." Oh man, how true. And how good to be reminded of the dangers of that trap door.
My Tools:
http://www.dietingrecovery.com
http://www.dadamo.com
No comments:
Post a Comment